Kata [Interpretation]

Kata training is a cornerstone of most tradition martial arts systems to one point or another. Kata, a Japanese word, meaning literally: "form" , is a detailed choreographed pattern of movements made to be practiced alone, but are also practiced within groups and in unison when training. It is practiced as a way to memorize and perfect the movement being executed.

In Kyusho we are concerned with the Bunkai or Interpeation of the movement.

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